Knowledge base

The plain answers
nobody gave you
in training

Written for coaches who would rather understand the mechanism than memorise the script. Every piece is reviewed by a practising clinician before publication.

Trauma-informed9 min

What trauma-informed coaching actually means

Not a certificate. A set of decisions about safety, pace, and what you never ask a client to relive for your benefit.

trauma informed coachingRead →
Scope7 min

Therapy or coaching? A line you can actually defend

Four questions that separate a coaching goal from a clinical need, and what to do the moment you notice you have crossed over.

therapy vs coachingRead →
Scope6 min

When to refer a client to therapy

The eight signals that mean stop, the referral conversation that keeps trust, and how to hand over without disappearing.

when to refer client to therapyRead →
Modalities8 min

The empty chair, used carefully

Gestalt’s most borrowed technique, what it is actually for, and the three conditions that must be true before you use it in a coaching session.

gestalt therapy techniquesRead →
Supervision7 min

Coaching supervision: the missing half of training

What supervision is, why most Asian coaches never get it, and how group case consultation changes the quality of your work.

coaching supervisionRead →
Asian contexts8 min

Stigma doesn’t look like shame. It looks like loyalty.

Why Asian clients often refuse therapy for reasons that sound admirable — and how to work with that instead of arguing against it.

mental health stigma in asian communitiesRead →
ModalitiesIn production

CBT techniques a coach may use — and the ones to leave alone

A practical boundary list, with the four cognitive techniques that sit safely inside a coaching conversation.

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ModalitiesIn production

Attachment theory for coaches, without the diagnosis

How attachment patterns show up in goal-setting, conflict and endings — and why you should not be labelling anyone.

attachment theory coachingNotify me →
BurnoutIn production

Burnout recovery: coaching, therapy, or both?

The clinical line in burnout work, the six dimensions that predict recovery, and when a rest plan is not enough.

burnout recovery coachingNotify me →
ScopeIn production

What therapists wish coaches knew

Eleven clinicians on the things they see go wrong, and what they would want said in the first session instead.

what do therapists wish coaches knewNotify me →
ScopeIn production

A five-question scope-of-practice test

Use it before the second session, not after something goes wrong.

scope of practice coachingNotify me →
Asian contextsIn production

Building a referral network in Asia

How to find clinicians you can actually send someone to, and what to ask before you vouch for them.

asian mental healthNotify me →
The reading list

One email, every other Tuesday.

A new piece, one clinical idea explained plainly, and one case question from the community. No funnel.